Panic Attacks and Panic Disorder in Corpus Christi, TX
We understand how frightening and embarrassing panic attacks can be, especially when they strike in public or when you're alone. These sudden, intense episodes of fear can feel overwhelming, and we know how much you want to regain control.
Panic attacks often mimic physical conditions like heart attacks or strokes but are psychological in nature. They usually peak within 10 minutes and subside in 20 to 30 minutes, with symptoms such as:
- Chills
- Nausea
- Sweating
- Chest pain
- Palpitations
- Shaking
- Shortness of breath
If you've had multiple panic attacks and live in fear of the next one, you may be experiencing panic disorder. This can lead to avoiding certain places or situations, like open spaces or large crowds, out of fear of another attack.
You don’t have to live in fear. We help individuals just like you overcome panic attacks, whether they happen in public or when you’re alone. Through therapy, medication, and lifestyle changes, you can regain control and reduce the frequency of attacks. We also guide you in practicing effective coping strategies like breathing exercises, physical activity, and avoiding triggers.
You’re not alone in this—reach out to start taking back control.