Help for Video Game Addiction

Video Game Addiction Therapy: How Sarra Mudd is Helping Teens and Young Adults Reclaim Balance

Video games can be a fun escape—but when gaming takes over, it can seriously impact mental health, social life, and motivation. Sarra Mudd, a therapist at My Healing Center, specializes in video game addiction therapy for teens and young adults who feel stuck in the cycle of screen overuse.

At My Healing Center, Sarra sees firsthand how gaming addiction counseling is about more than just reducing screen time. For many teens, video games become a way to avoid feelings of anxiety, depression, or social overwhelm. Sarra’s approach to screen addiction therapy is rooted in compassion and curiosity. She helps clients explore the deeper reasons behind their gaming habits, rebuild confidence, and create healthier routines around technology.

With a passion for working with high-achieving but disconnected young people, Sarra blends her expertise in gaming addiction treatment with a no-shame, real-world approach. She understands that many parents feel helpless as their child spends more and more time gaming and less time engaging with family, friends, or school. That’s why Sarra focuses on helping teens with video game addiction understand their patterns, build emotional resilience, and find joy in life beyond the screen.

Her message is clear: It’s never too late to get help. Sarra is dedicating this summer to offering specialized counseling for video game addiction, empowering families to hit the reset button and reconnect.

If you’re noticing signs of screen addiction or gaming overuse in your teen or young adult, Sarra Mudd is ready to help. At My Healing Center, she’s leading the way in video game addiction therapy in Texas, helping families create healthier, happier lives with balance, not blame.

https://www.apa.org/monitor/2024/07/problematic-video-gaming-interventions