Andie Chapa, LPC
Trauma Therapist: Healing at Your Pace
Have you ever found yourself thinking, "I should just get over this"? Or maybe someone else has said it to you, making it even harder to move forward? These thoughts can add to the weight of unprocessed trauma, leaving you feeling stuck and unsure of where to turn.
As a trauma therapist, my mission is to provide a compassionate and judgment-free space where you can share your story and feel truly heard. Together, we’ll work to process your emotions in a way that feels safe and empowering—allowing you to heal at your own pace.
Populations I Work With
- Teenagers - Adults
Specialties
- Trauma recovery - Body image and self-esteem challenges
Evidence-Based Treatment Modalities
- Person-Centered Therapy: Your healing journey is uniquely yours, and I tailor the process to your needs and goals.
- Cognitive Behavioral Therapy (CBT): Identify and shift unhelpful thought patterns that may be holding you back.
- Dialectical Behavioral Therapy (DBT): Build emotional resilience and learn skills to navigate overwhelming emotions.
Take the first step toward reclaiming your life—your healing journey starts here. Contact me today to schedule a session.